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Apple Pilates Windsor

At Apple Pilates a team of qualified pilates instructors and chartered physiotherapists trained in clinical pilates are available to teach one to one sessions or for groups of up to 4 people in our fully equipped pilates studio using reformers, cadillacs, combo chair,barrels, arcs and more.

 

Mat work courses allow for up to groups of 8 working progressively to improve core strength stamina and flexibility with a qualified instructor for short courses of 6 – 8 weeks. Mats and all props are provided.

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